All juices, including orange juice, should be limited to 6-8 oz per day as they contain high levels of sugar and can be quite acidic.  Diluting juices with water can diminish these effects; however, a recent study found that drinking calcium fortified orange juice instead of orange juice not fortified with calcium could be much better for your teeth! Orange Juice, a very acid beverage, encourages tooth erosion at an alarming rate, but when the drink is fortified with calcium the potential for tooth and enamel erosion is reduced to almost zero!

Like this article?

Share on facebook
Share on Facebook
Share on twitter
Share on Twitter
Share on google
Share on Google
Share on pinterest
Share on Pinterest